Chiropractic Neck Pain Treatment
Neck pain can be a debilitating issue to deal with, severely limiting your ability to work or enjoy your hobbies. While the causes of neck pain can range from poor posture and text neck to injuries and osteoarthritis, chiropractic care can effectively treat and manage this condition. Stanfield Chiropractic in Ocala, FL, is here to tell you the chiropractic neck pain treatments we use to alleviate pain and improve your range of motion.
Chiropractic Adjustments
Chiropractic adjustments are the heart of chiropractic care. Your cervical spine contains vertebrae and other joints that can become misaligned. These misalignments can cause pain, limit your mobility, and interfere with your body’s ability to function. Chiropractic adjustments use gentle pressure and thrusts to correct misalignments. Your chiropractor can utilize these to alleviate pain, reduce inflammation, and improve your body’s functioning.
Massage Therapy
Massage therapy may be another aspect of your text neck treatment plan. Massage therapy uses massage to relieve muscle pain and tension. Doing this can alleviate muscle soreness from a neck injury or misalignment. Massage therapy also reduces stress, improves blood flow, and promotes your body’s natural healing ability.
Lifestyle and Diet Advice
Your chiropractor can give you lifestyle and diet advice to help ease neck pain symptoms and prevent them from occurring. Some lifestyle advice may include less time on your phone or better posture techniques to alleviate text neck symptoms. These can improve your overall health and reduce your risk of developing chronic neck issues. Your chiropractor can also recommend exercises to strengthen your body and prevent future injuries. Your chiropractor can help you select healthier foods to add to your diet and inform you of unhealthy foods to avoid. Doing this can ease existing symptoms and correct dietary problems contributing to neck pain.
Spinal Decompression
Spinal decompression uses a specialized table to make precise movements that create negative pressure in your spine. This table will stretch your spine gently to allow your chiropractor to restore your discs to their proper placement. Your chiropractor will perform this technique to alleviate bulging or herniated discs that cause neck pain. You can experience neck and back pain relief and improved range of motion through spinal decompression.
Posture Correction
Poor posture is one of the most common causes of neck pain. Your chiropractor will provide posture guidance as part of your text neck treatment plan. Posture correction may include therapeutic exercises, patient education, and chiropractic adjustments. Correcting your posture can also reduce your risk of developing several health issues, such as spinal dysfunction and joint degeneration.
Visit Your Chiropractor Near Me at Stanfield Chiropractic for Neck Pain Treatment Today
Neck pain can significantly impact your quality of life and become a chronic issue if you do not treat it, so contact Stanfield Chiropractic in Ocala, FL, to alleviate your neck pain with chiropractic care. We offer several neck pain treatments, including chiropractic adjustment, massage therapy, and corrective exercises, so call us and schedule a consultation today at (352) 873-7563.